The American Association of Professional Hypnotherapists is a worldwide organization that provides knowledge, tools and resources to professional hypnotherapists in order to support their success in small business and in the hypnotherapy industry.
Imagination: A Powerful Tool
One of the amazing things about the subconscious mind is that your Imagination is the inner language of that mind. It's like a rehearsal room where you can practice being the person you wish to be. In your imagination, you can be anywhere you desire...just like when you were a kid in a classroom and you gazed out the window and drifted to some other place you'd rather be...perhaps to a beautiful island or transported back to the last few days of summer camp.
In your imagination, you can be anything you desire....a king or queen, a movie star, or a great athlete, or perhaps president. It's your own private place, where you can travel through time and space. And if used correctly it "dreams can come true..." If not, they are merely daydreams and fulfil us at the moment, but do not bring change into our lives.
Many of us, when we use our imaginations, do so through images and pictures in our minds. We may also hear and feel within those images and pictures. For example; When imagining that beautiful island, we may see ourselves relaxing in a hammock, the water is a tranquil turquoise-green, the sky is a wonderful shade of blue, and we may feel the warmth of the sun on our faces, as we hear the sound of the waves gently breaking on the beach. It's the ability to create an idea, a mental picture, or the sense of feeling or hearing something.
In hypnosis, after relaxing into a deep, quiet, state of mind you use the power of imagination to make the changes you desire. For example, in order to meet a weight loss goal, you may see yourself in that new, smaller pair of jeans and a t-shirt. You notice how you are eating differently: smaller portions, more green, red, blue and orange colors on your plate. You taste the cool, cleansing, crystal, clear, water on your tongue. Experience it as if it were already happening. Imagine yourself at your ideal weight and shape. If your intention and desire is to truly change, you will. Dreams do come true, if you use your imagination and take appropriate action to make them happen.
.....I appreciate your time reading this Blog.
"As you begin to explore your capabilities..... and discover more of your resources....
"The Professor"
http://www.myhypnosiscoach.com/
http://www.consultant4hypnosis.com/
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